Membership Pricing
Limited memberships available. A commitment to see and feel the results! Feel your strongest most resilient self.
Class Packs
Personalized instruction and a variety of workouts designed to enhance your strength, flexibility, and overall well-being.
Shop Gift Cards here.
OUR WHY
“Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology, you first purposefully acquire complete control of your own body and then through proper repetition of its exercises, you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities. This ultimately leads to improved posture, flexibility, balance, and a deeper understanding of one's self. With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?”
— Joesph Pilates
Testimonials
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Really incredible Pilates studio! Very welcoming and great classes! It is the first studio to remind me of taking Pilates reformer in Boston. Caraline the instructor/owner is very kind and helpful. Highly, highly recommend!
Kerry M.
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Caraline and her new studio are superb. A welcoming environment and the classes are well thought out and just the right level of challenging. I was in town for vacation and will definitely be back! I have done Pilates in a corporate studio and this was a welcomed change. Thank you for your hospitality!
Kate Z.
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Awesome workout, challenging and yet relaxing. My energy level goes up and lasts for a couple days and then it's time for my next class!!
Kim W.
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Amazing experience! Caraline is a fabulous instructor and the class was very beginner friendly! I take mat classes in the city but don’t get to go on the reformer too often, so this was a welcome change. Will be back all summer!!!
Emma M.
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I absolutely LOVE Apres Sea Pilates! I had never taken a reformer class before and now I am completely hooked!
Elizabeth H.
