Our Schedule

Allows for a safe grip on the reformer, and maintains cleanliness of our studio! Available for purchase at the front desk.

In the sense that all classes are both strengthening and restorative at the same time, yes. Everyday the classes have a different focus while maintaining the same classical core structure. In terms of the names of the classes, those are simply to delineate time of day!

Yes the Après Sea Pilates method is based entirely on the classical repertoire created by Joseph Pilates, for an injury free workout that strengthens and restores simultaneously.

Memberships can be cancelled at anytime, else they auto renew.