Taking care of your body, mind and soul.

Cape Cod’s premier classical Pilates studio located in serene Dennis Port. Sign up for your first class in our cozy and intimate studio, where our refined group classes feel like a private.

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Testimonials

  • Really incredible Pilates studio! Very welcoming and great classes! It is the first studio to remind me of taking Pilates reformer in Boston. Caraline the instructor/owner is very kind and helpful. Highly, highly recommend!

    Kerry M.

  • Caraline and her new studio are superb. A welcoming environment and the classes are well thought out and just the right level of challenging. I was in town for vacation and will definitely be back! I have done Pilates in a corporate studio and this was a welcomed change. Thank you for your hospitality!

    Kate Z.

  • Awesome workout, challenging and yet relaxing. My energy level goes up and lasts for a couple days and then it's time for my next class!!

    Kim W.

  • Amazing experience! Caraline is a fabulous instructor and the class was very beginner friendly! I take mat classes in the city but don’t get to go on the reformer too often, so this was a welcome change. Will be back all summer!!!

    Emma M.

  • I absolutely LOVE Apres Sea Pilates! I had never taken a reformer class before and now I am completely hooked!

    Elizabeth H.

Our Signature Classes

Tone & Tighten

R&R: Reformer & Relax

Après Sea? Come dip your toes into classical Pilates, and feel the strengthening power of a healing workout for your body & soul.

Dedicated to the classical Pilates method, our instructors tailor each session to meet your individual needs, ensuring a balance of whole-body wellness and recovery, with an emphasis on both physical strengthening and mental well-being.

Learn more about our studio and philosophy around pilates.